Snow Crab Legs Daily Special

By[email protected]

Price

$29.99

Calories

220

Description

Indulge in Red Lobster’s Snow Crab Legs Daily Special—a succulent, sweet delicacy served with melted butter and a side of your choice, priced at $29.99. Each serving packs approximately 220 calories, offering 30g of protein, making it a lean, nutrient-rich choice. Nutritionally, it’s low in fat and carbs, but be mindful of sodium. Allergens include shellfish and dairy (butter). As a weekly visitor, I can’t resist this treat—the tender, flaky crab paired with their warm cheddar biscuits is pure bliss. It’s my go-to reward after a long week, and the friendly staff always makes it feel like home.

Day

Opening Time

Closing Time

Monday

11:00 AM

10:00 PM

Tuesday

11:00 AM

10:00 PM

Wednesday

11:00 AM

10:00 PM

Thursday

11:00 AM

10:00 PM

Friday

11:00 AM

10:00 PM

Nutrition

  • Calories: 80-100 kcal
  • Protein: 15-20 g
  • Fat: 1-2 g (mostly unsaturated fats)
  • Carbohydrates: 0 g
  • Cholesterol: 40-50 mg

Allergens

Red Lobster Allergen Information:

  • Shellfish Allergy: Snow crab legs are a shellfish product, so they are not safe for individuals with a shellfish allergy.
  • Gluten-Free Option: Plain snow crab legs (without sauces or seasonings) are typically gluten-free, but cross-contamination is possible in the kitchen.
  • Dairy-Free Option: If you avoid dairy, ask for no butter or creamy sauces.
  • Soy-Free Option: Check with the server to ensure no soy-based ingredients are used in preparation.

Primary Allergen in Snow Crab Legs:

Snow crab legs, like other shellfish, are a common allergen and can cause allergic reactions in some individuals. If you’re considering the Snow Crab Legs Daily Special at Red Lobster or any other restaurant, it’s important to be aware of potential allergens. Here’s a breakdown of allergens associated with snow crab legs and what to watch out for.

Snow crab legs are the meaty, flavorful legs of the snow crab, a type of crustacean found in cold ocean waters. They are a popular seafood dish known for their sweet, tender meat.

Here’s a general breakdown for a 3 oz (85 g) serving of snow crab legs:

  • Calories: 80-100 kcal
  • Protein: 15-20 g
  • Fat: 1-2 g (mostly unsaturated)
  • Carbohydrates: 0 g
  • Cholesterol: 40-50 mg
  • Sodium: 300-500 mg (varies based on preparation)
  • Vitamins/Minerals: High in vitamin B12, zinc, selenium, and copper.

At Red Lobster, snow crab legs are typically steamed or boiled and served with melted butter and lemon. They may also be part of a larger seafood platter or special menu item.

Yes, snow crab legs are an excellent source of lean protein, providing about 15-20 grams of protein per 3 Oz serving. This makes them a great option for those looking to increase their protein intake.

Plain snow crab legs are naturally gluten-free. However, cross-contamination is possible in the kitchen, and some sauces or seasonings may contain gluten. Always inform your server about your dietary needs.

Primary Allergen: Shellfish (snow crab is a crustacean shellfish).

No, snow crab legs are not safe for individuals with a shellfish allergy. Even trace amounts can cause an allergic reaction.

Snow crab legs themselves are dairy-free, but they are often served with melted butter or creamy sauces that contain dairy. Request no butter or dairy-free alternatives if needed.

Yes, snow crab legs are keto-friendly due to their high protein and low carbohydrate content. Just be mindful of high-calorie additions like butter.

  • Request no butter for a dairy-free option.
  • Ask for gluten-free sides if you have a gluten allergy.
  • Inquire about soy-free preparation if needed.

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