Mozzarella Cheese Sticks

Mozzarella Cheese Sticks

Common Allergens: Shellfish, dairy, gluten, soy, and eggs are prevalent in most starters.

Cross-Contamination: Fried items are cooked in shared oil, which may contain allergens like shellfish.

Price

$10-12

Calories

~900-1,100

Description

Mozzarella Cheese Sticks Here’s a look at a typical starter menu at Red Lobster, featuring a variety of appetizers, small plates, and shareable dishes to kick off your meal. Note that menu items and availability may vary by location and season.

Crispy breaded mozzarella sticks served with marinara sauce.

Here’s a table highlighting some of Mozzarella Cheese SticksRed Lobster’s popular weekday specials, , and the days they are offered.

DayOpening TimeClosing Time
Monday11:00 AM10:00 PM
Tuesday11:00 AM10:00 PM
Wednesday11:00 AM10:00 PM
Thursday11:00 AM10:00 PM
Friday11:00 AM10:00 PM

Nutrition

Here’s a detailed breakdown of the nutritional information for popular Red Lobster starters. These values are approximate and based on standard serving sizes. For precise details, consult Red Lobster’s official nutrition guide or ask in-store.

Key Nutritional Notes

  • High-Calorie Starters: Mozzarella Cheese Sticks, Shrimp Nachos, and Ultimate Feast Platter are calorie-dense due to frying and cheese.
  • High-Sodium Options: Most starters are high in sodium due to breading, cheese, and sauces.
  • Protein-Rich Choices: Crab Cakes, Walt’s Favorite Shrimp, and Seafood-Stuffed Mushrooms are good sources of protein.
  • Vegetarian-Friendly: Crispy Brussels Sprouts, House Salad, and Classic Caesar Salad (without meat) are vegetarian options.

Allergens

Here’s a detailed breakdown of allergens in popular Red Lobster starters. If you have food allergies or sensitivities, it’s always best to inform your server and double-check with the restaurant, as ingredients and preparation methods can vary.

Common Allergens: Shellfish, dairy, gluten, soy, and eggs are prevalent in most starters.

Cross-Contamination: Fried items are cooked in shared oil, which may contain allergens like shellfish.

https://redlobstermenus.us/

FAQ’S

Some of the most popular starters include:

  • Mozzarella Cheese Sticks
  • Seafood-Stuffed Mushrooms
  • Lobster-Artichoke-Seafood Dip
  • Crispy Calamari and Vegetables
  • Parrot Isle Jumbo Coconut Shrimp

Yes, most starters are designed to be shareable and are perfect for 2-4 people, depending on the portion size.

Most starters are not gluten-free due to breading or croutons. However, some options like salads (without croutons) may be gluten-free. Always check with your server.

Common allergens include:

  • Shellfish (shrimp, crab, lobster, calamari)
  • Dairy (cheese, creamy sauces)
  • Gluten (breading, croutons)
  • Soy (frying oil, sauces)
  • Eggs (breading, dips)

Calories vary by dish:

  • Mozzarella Cheese Sticks: ~900-1,100 calories
  • Shrimp Nachos: ~1,000-1,200 calories
  • Crispy Calamari: ~800-1,000 calories
  • House Salad: ~200-300 calories

Prices vary by location, but most starters range from 8to8to16.

Yes, Red Lobster can often accommodate allergies by modifying dishes or preparing them separately. Always inform your server about your allergies.

Vegan options are limited, but you can ask for modifications like salads without cheese or croutons.

Yes, starters can be enjoyed as a main course, especially if you’re looking for a smaller or snack-style meal.

Starters pair well with:

  • Cocktails: Lobsterita, Mojito
  • Beer: Light lagers or ales
  • Non-Alcoholic: Iced tea, lemonad

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