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Chicken Tenders Platter

Price

 | $24.99 |

Calories

| Cal 4,740 |

Description

Chicken Tenders Platter is a classic and crowd-pleasing dish commonly found on menus at casual dining restaurants, fast-food chains, and even theme parks like Disney. It’s a hearty and satisfying meal that appeals to both kids and adults. Here’s a detailed description of what you can typically expect from a Chicken Tenders Platter:

Here’s a table highlighting some of Chicken Tenders Platter Red Lobster’s popular weekday specials, , and the days they are offered.

DayOpening TimeClosing Time
Monday11:00 AM10:00 PM
Tuesday11:00 AM10:00 PM
Wednesday11:00 AM10:00 PM
Thursday11:00 AM10:00 PM
Friday11:00 AM10:00 PM


Nutrition

Key Nutritional Considerations

  • Calories: A full platter can range from 800 to 1100 calories, depending on the sides and sauces.
  • Protein: Chicken tenders are a good source of protein, providing around 25–30g per serving.
  • Carbs: The breading on fried tenders and sides like fries or coleslaw contribute to the carb count, which can be 70–90g total.
  • Fat: Fried chicken tenders and creamy sauces add to the fat content, which can range from 45–65g.
  • Sodium: The platter can be high in sodium (over 2000mg in some cases), especially if the tenders are heavily seasoned and served with salty sides and sauces.

Allergens

Common Allergens in Chicken Tenders Platter

  1. Wheat (Gluten):
    • Found in the breading or batter used for fried chicken tenders.
    • May also be present in certain dipping sauces (e.g., soy sauce-based sauces) or sides like mac and cheese.
  2. Eggs:
    • Often used in the breading process to help the coating adhere to the chicken.
  3. Milk/Dairy:
    • Present in creamy dipping sauces (e.g., ranch, honey mustard).
    • May also be found in sides like mac and cheese, mashed potatoes, or coleslaw.
  4. Soy:
    • Often used in the breading or frying oil.
    • May be present in sauces like teriyaki or soy-based marinades.
  5. Fish (Anchovies):
    • Some Worcestershire sauces or Caesar dressings (if served as a dipping sauce) may contain fish.

 

https://redlobstermenus.us/

FAQ’S

A Chicken Tenders Platter typically includes:

  • Chicken Tenders: Breaded and fried, grilled, or baked chicken strips.
  • Sides: Common options include fries, coleslaw, mashed potatoes, mac and cheese, or vegetables.
  • Dipping Sauces: Ranch, honey mustard, barbecue sauce, or ketchup.
  • Traditional chicken tenders are not gluten-free because they are usually breaded with wheat flour.
  • Gluten-free options may be available at some restaurants, where the tenders are breaded with gluten-free flour or served grilled without breading. Always check with the restaurant.
  • common dipping sauces include:
  • Ranch
  • Honey Mustard
  • Barbecue Sauce
  • Ketchup
  • Buffalo Sauce
  • Some restaurants may offer specialty sauces.

The calorie count varies depending on preparation and sides:

  • Fried Chicken Tenders Platter: Approximately 800–1100 calories.
  • Grilled Chicken Tenders Platter: Approximately 500–700 calories (without heavy sides or sauces).

Yes! Most restaurants allow customization, such as:

  • Choosing grilled instead of fried tenders.
  • Substituting sides (e.g., veggies instead of fries).
  • Selecting specific dipping sauces.

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