Bar Harbor Lobster Bake

Bar Harbor Lobster Bake

By[email protected]

Price

$29.99|

Calories

| Cal1280

Description

A Bar Harbor Lobster Bake is a classic New England experience, especially linked to the coastal town of Bar Harbor, Maine. This traditional feast celebrates the area’s rich maritime heritage and its abundance of fresh seafood.

Here’s a table highlighting some of Bar Harbor Lobster Bake Red Lobster’s popular weekday specials, , and the days they are offered.

DayOpening TimeClosing Time
Monday11:00 AM10:00 PM
Tuesday11:00 AM10:00 PM
Wednesday11:00 AM10:00 PM
Thursday11:00 AM10:00 PM
Friday11:00 AM10:00 PM

Nutrition

  • Calories: Approximately 128 calories per 3.5 ounces (100 grams) of cooked lobster.
  • Protein: High in protein, providing about 27 grams per 3.5 ounces.
  • Fat: Low in fat, with around 1.2 grams per 3.5 ounces, and very little saturated fat.
  • Cholesterol: Lobster is relatively high in cholesterol, with about 72 milligrams per 3.5 ounces.
  • Vitamins and Minerals: Rich in vitamin B12, selenium, and zinc, which are important for energy metabolism, immune function, and overall health.

Allergens

Here are the allergens in the Bar Harbor Lobster Bake at Red Lobster in list form:

  1. Shellfish (Lobster)
  2. Dairy (Butter)
  3. Gluten (Possible in bread or side items)
  4. Soy (May be in cooking oils or sauces)
  5. Eggs (Possible in seasonings or coatings)
  6. Garlic (Used in seasonings or butter)
  7. Sulfites (Possible in sauces or seasonings)
  8. Fish (Possible depending on additional seafood like clams or mussels)
https://redlobstermenus.us/

FAQ’S

The Bar Harbor Lobster Bake is a seafood feast featuring lobster, clams, mussels, and shrimp cooked in a flavorful butter and herb broth. It’s often served with corn on the cob and new potatoes, offering a full, satisfying meal.

The Bar Harbor Lobster Bake contains approximately 1,200 to 1,500 calories depending on the portion size and ingredients. The calorie count can vary based on how the dish is prepared and the sides you choose.

The dish typically includes:

  • Lobster (usually one lobster tail or whole lobster)
  • Clams
  • Mussels
  • Shrimp
  • Corn on the cob
  • New potatoes
  • Herb and butter sauce for flavor

The Bar Harbor Lobster Bake does not inherently contain gluten, but there may be gluten in any sides (like bread) or sauces. Be sure to ask the server if gluten-free alternatives are available or if modifications can be made.

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