Red Lobster Kids Special Menu

kids special menu

Red Lobster is a popular seafood restaurant celebrated for its fresh offerings and friendly service. But it’s also a great place for kids! The Red Lobster Kids Menu specials is crafted to please young pilates while ensuring parents find affordable and healthy choices. With options like crispy shrimp and cheesy pasta, there’s a dish for every young seafood enthusiast. Let’s explore the details, including prices, calorie counts, and tips for an enjoyable  kids special dining experience.

Red Lobster Kids Special Menu With Price&Calories

Kids Menu

Kids Menu

Item Description Price
Popcorn Shrimp Bite-sized shrimp lightly breaded and fried $6.99
Chicken Tenders Crispy chicken tenders served with dipping sauce $6.99
Grilled Mahi Mahi Grilled Mahi Mahi fillet seasoned to perfection $7.99
Petite Maine Lobster Tail Petite Maine lobster tail, grilled or steamed $10.99
Macaroni & Cheese Classic macaroni pasta in creamy cheese sauce $5.99
Linguini Alfredo Linguini pasta tossed in creamy Alfredo sauce $6.99
Cheese Pizza Delicious cheese pizza with a crispy crust $5.99
Mini Burgers Two small beef sliders with cheese $7.49
French Fries Golden crispy fries, lightly salted $3.99
Chocolate Brownie Rich, fudgy chocolate brownie $4.99

Red Lobster’s Kids Menu features delicious, kid-friendly meals at reasonable prices, making it an ideal choice for weekend outings. Selections include Mac & Cheese, Chicken Tenders, and Popcorn Shrimp, with prices typically between $6 and $8. Each meal is accompanied by a side and a drink, with calorie counts varying from 300 to 800. A fantastic place for family dining, Red Lobster ensures that weekends are enjoyable for both kids and parents!

Table of Contents

Grilled Chicken with Veggies
Price $7.49| Calories 220
Mac & Cheese famous red lobster at restaurant
Price $10-$12| Calories 500-600
Grilled Chicken Tenders
Price $7.49| Calories 300-400

Red Lobster Kids Special Hours

Red Lobster Kids Special Hours

Red Lobster Kids Special Hours

Day Opening Time Closing Time Special Deals
Monday 11:00 AM 9:00 PM Kids eat free with adult meal purchase
Tuesday 11:00 AM 9:00 PM Free drink with kids' meal
Wednesday 11:00 AM 9:00 PM Discount on seafood kids' meals
Thursday 11:00 AM 9:00 PM Half-price on mac & cheese
Friday 11:00 AM 10:00 PM Special kids' dessert included
Saturday 11:00 AM 10:00 PM Free ice cream with kids' meal
Sunday 10:00 AM 8:00 PM Kids' buffet available

Tips for Dining at Red Lobster with Kids Special

  1. Arrive Early: Beat the dinner rush by arriving early. This ensures quicker service and a calmer environment for your kids.
  2. Ask for Coloring Sheets: Red Lobster often provides coloring sheets and crayons to keep kids entertained.
  3. Share a Pitcher: If you’re dining with family, consider ordering a pitcher of lemonade or iced tea to save on drinks.
  4. Check for Promotions: Red Lobster occasionally offers kids-eat-free deals or discounts, so keep an eye out for promotions.
  5. Opt for Grilled Options: If you’re looking for healthier choices, go for grilled items like the Grilled Chicken or fish.

Popcorn Shrimp

Popcorn Shrimp

Nutrition Kids Special Menu

  • Mini Veggie Wraps
    Whole grain wraps with hummus, sliced veggies (carrots, cucumber, spinach), and a sprinkle of cheese.

  • Fruit and Yogurt Parfaits
    Greek yogurt layered with fresh fruits like berries, bananas, and a drizzle of honey.

  • Mini Whole Wheat Pizzas
    Whole wheat pita bread topped with tomato sauce, cheese, and assorted veggies like bell peppers, mushrooms, and spinach.

  • Veggie Tots
    Baked sweet potato or carrot tots for a fun, nutritious alternative to regular tots.

  • Chicken and Veggie Skewers
    Grilled chicken chunks with colorful bell peppers, zucchini, and cherry tomatoes on a stick.

  • Healthy Muffins
    Oatmeal and banana muffins with hidden veggies like spinach or carrots.

  • Smoothie Popsicles
    Frozen smoothie made with spinach, fruit, and yogurt poured into molds for a refreshing snack.

Allergens Kids Special Menu

  • Dairy: Found in yogurt, cheese, milk, and butter.
  • Gluten: Present in wraps, bread, muffins, and tortillas unless using gluten-free alternatives.
  • Nuts: Found in nut butter, granola, and potential toppings.
  • Eggs: Included in muffins, patties, and frittata.
  • Soy: Present in soy milk or soy yogurt (used in smoothies or popsicles).
  • Sesame: In hummus (if it contains tahini).
  • Corn: In some taco shells or tortillas.
  • Seeds: Found in granola or as a topping for bowls and muffins.

FAQs About Red Lobster Lunch Special Menu

What items are available on the Red Lobster Kids Menu?
    • Garlic-Grilled Shrimp: Grilled shrimp served with a choice of side.
    • Popcorn Shrimp: Crispy fried shrimp bites with a choice of side.
    • Macaroni & Cheese: Classic creamy macaroni and cheese with a side.
    • Chicken Tenders: Breaded chicken tenders served with honey mustard and a side.
    • Golden-Fried Fish: Fried fish fillet with ketchup and a side.
    • Grilled Chicken: Grilled chicken breast with a side.
    • Cheese Pizza: Personal-sized cheese pizza with a side.
    • Chicken Alfredo (Half Portion): A smaller portion of chicken alfredo pasta with a side.                                                                      Each meal comes with a choice of side, such as broccoli, corn, mashed potatoes, or French fries, and a drink, including milk, juice, or a soft drink.


Yes! The Grilled Chicken and Buttered Pasta are lighter options. You can also pair meals with a side of steamed veggies or fruit.

Absolutely! Red Lobster allows substitutions, so you can swap fries for veggies or request sauces on the side.

Definitely! The Chicken Tenders, Mac & Cheese, and Grilled Chicken are great seafood-free choices.

Definitely! The Chicken Tenders, Mac & Cheese, and Grilled Chicken are great seafood-free choices.

While the Kids Menu doesn’t include desserts, you can order from the main dessert menu, such as the Chocolate Wave Cake or Vanilla Bean Cheesecake, to share with your little one.

Every to-go entrée, including kids’ meals, comes with two warm Cheddar Bay Biscuits.For more detailed information or specific inquiries, it’s recommended to visit Red Lobster’s official website or contact your local restaurant directly.

Red Lobster Location

Kids Special Dishes