Red Lobster Lunch Special

Lunch Menu 2025

Red Lobster’s lunch special is a very delicious and incredibly reasonable-priced menu. It includes dishes like the Lobster Roll and wood-grilled items, which are truly amazing. The menu features dishes with calories ranging from 500 to 700. Additionally, the ingredients used in these dishes are highly compatible and carefully selected for a delightful dining experience.The lunch special menu at Red Lobster is the most popular on their menu. The lunch special also includes a salad, adding a nice touch to the menu. It is not only incredibly tasty but also healthy, offering a perfect balance of flavors and nutrients for an enjoyable meal.

Red Lobster Lunch Special Menu With Prices&Calories

Red Lobster Lunch Special Menu

Red Lobster Lunch Special Menu

Item Price Calories Description
Popcorn Shrimp $9.99 350 Lightly battered shrimp served with cocktail sauce.
Ultimate Feast $34.99 700 A combination of lobster tail, snow crab legs, shrimp scampi, and garlic-grilled shrimp.
Wood-Grilled Shrimp $19.99 400 Seasoned and grilled shrimp served with a choice of side dish.
Lobster Tail $29.99 500 Steamed or grilled lobster tail with a choice of side dish.
Crab Cakes $12.99 450 Homemade crab cakes served with tartar sauce.
Crab Linguini Alfredo $19.99 600 Linguini pasta with crabmeat in a creamy Alfredo sauce.
Endless Soup & Salad $10.99 Varies Endless servings of soup and salad with your choice of dressing.
Parrot Isle Jumbo Coconut Shrimp $12.99 600 Jumbo shrimp fried in coconut batter, served with pina colada dipping sauce.
Grilled Lobster and Langostino Tail $22.99 550 Grilled lobster and langostino tail with a choice of side dish.
Caesar Salad $7.99 300 Crisp romaine lettuce, croutons, and Caesar dressing.

Table of Contents

Parrot Isle Jumbo Coconut Shrimp
Price $19.99| Calories 10,20kcal
Fish and Chips
Price$14.99|Calories1230
Shrimp Linguini Alfredo
Ptice$18.99|Calories1170
Bar Harbor Lobster Bake
Price$29.99|Calories1280

Red Lobster Dinner Special Hours

Operating Hours

Operating Hours

Days Hours
Monday 4:00 PM To 11:00 PM
Tuesday 4:00 PM To 11:00 PM
Wednesday 4:00 PM To 11:00 PM
Thursday 4:00 PM To 11:00 PM
Friday 4:00 PM To 11:00 PM
Saturday 4:00 PM To 11:00 PM
Sunday 4:00 PM To 11:00 PM

Crispy Clam Strips Lunch Special

Crispy Clam Strips lunch special

Nutrition Lunch Special Menu

Red Lobster’s dinner menu offers a variety of nutritious options, including grilled seafood, fresh salads, and protein-rich dishes. Many meals are packed with lean protein, healthy fats, and essential vitamins from seafood like salmon, shrimp, and lobster. For a balanced choice, opt for grilled or broiled entrees instead of fried, and pair them with steamed vegetables or a side salad. Red Lobster also provides a nutrition guide to help guests make informed choices based on their dietary needs. Whether you’re looking for low-calorie, high-protein, or heart-healthy options, there’s something for everyone.

Allergens Lunch Special Menu

Red Lobster’s dinner menu features a variety of seafood, meats, and sides, some of which may contain common allergens like shellfish, dairy, gluten, soy, and nuts. Since cross-contamination is possible in a shared kitchen, guests with food allergies should inform their server when ordering. Red Lobster provides an allergen guide to help diners make informed choices. To minimize risk, dishes like grilled fish with steamed vegetables may be safer options for those with specific dietary restrictions. For the most accurate allergen details, checking Red Lobster’s official website or speaking with restaurant staff is recommended.

FAQs About Red Lobster Lunch Special Menu

Q1. What time is the Red Lobster Lunch Menu available?

The lunch menu is typically available from 11:00 AM to 4:00 PM, but hours may vary by location.

Yes! The Wood-Grilled Salmon and Chicken BLT Salad are great lower-calorie options. You can also pair your meal with a side of steamed veggies or a garden salad.

Absolutely! Red Lobster offers pitchers of lemonade, iced tea, and other beverages to share with your table.

Yes, the lunch menu features smaller portions at lower prices, making it a budget-friendly option.

Yes, dishes like the Wood-Grilled Salmon and certain shrimp preparations can be made gluten-free. Always inform your server of dietary restrictions.

While the lunch menu primarily features seafood dishes, Red Lobster offers salads and sides that can be suitable for vegetarians. It’s recommended to inquire with the restaurant staff for specific vegetarian offerings.

Yes, Red Lobster often provides lunch specials, including the $10 Lunch Menu, which features a variety of dishes priced at $9.99 each. Availability and offerings may vary by location and time.

Red Lobster’s lunch menu offers a delightful array of seafood and non-seafood dishes, catering to various tastes and dietary preferences. Below is a selection of popular lunch items, complete with their prices, calorie counts, and brief descriptions.and the option to enjoy a refreshing pitcher of drinks, it’s the perfect way to break up your day. 

Red Lobster Location

Tip for a Healthier Lunch:

To make a healthier choice, think about opting for dishes that are grilled or broiled instead of fried. Adding steamed vegetables or a side salad can also help create a more balanced meal. Red Lobster offers a nutrition calculator on their website, which lets you customize your meal and make informed choices based on your dietary needs.

For the latest menu items, prices, and nutritional information, please check Red Lobster’s official website or reach out to your local restaurant directly.

Lunch Special Dishes